Wednesday, May 23, 2007

ego - the secret to happiness

To summarize, traditional conceptions of mental health assert that well-adjusted individuals possess relatively accurate perceptions of themselves, their capacity to control important events in their lives, and their future. In contrast to this portrayal, a great deal of research in social, personality, clinical and developmental psychology documents that normal individuals possess unrealistically positive views of themselves, an exaggerated belief in their ability to control their environment, and a view of the future that maintains that their future will be far better than the average person's. Furthermore, individuals who are moderately depressed or low in self-esteem consistently display an absence of such enhancing illusions. Together, these findings appear inconsistent with the notion that accurate self-knowledge is the hallmark of mental health (Taylor and Brown, 1988).

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